Bright Body Online - 4 pack

Service Description

Working one-on-one with a personal trainer is an investment, but it pays off! This package is a favorite of busy moms and professionals, those traveling for work, students, beginners, and anyone wanting to get focused, intentional workouts in once a week. You get: • A live virtual training session with Amy, once a week for 4 weeks. • A complete, customized, downloadable plan for your workouts. • Coaching and program design based on you as an individual: YOUR body, goals, lifestyle, learning style, and what you actually enjoy doing! • A dedicated and experienced NASM-certified personal trainer working directly with you to challenge and cheer you on, and to get you through your finish line. • Four 45-minute workout sessions* to be conducted online -- convenient and safe! • The ability to workout where you're most comfortable, whether it's at home, a gym, or on-the-go in your hotel. • Weekly accountability check-ins via email. • Video form checks as needed. • Better sleep, more energy, improved balance, coordination, and strength, improved mindset, and possibly an amazing butt. Come prepared to surprise yourself and have fun. *Continuity and consistency are key to reaching your goals. This package of 4 is designed to be used within 30 days of purchase. **Must complete your free introductory consultation first.**