Bright Body Online - 12 Pack

Service Description

Working one-on-one with a personal trainer is an investment, but it pays off! This package is a favorite of those who want to take the work out of workout planning, love connection and regular expert guidance, are committed to their goal, and includes three live virtual training sessions with Amy per week for 4 weeks. You get: • A discounted rate per session. • A live virtual training session with Amy, three times a week for 4 weeks. • A complete, customized, downloadable plan for your workouts. • Coaching and program design based on you as an individual: YOUR body, goals, lifestyle, learning style, and what you actually enjoy doing! • A dedicated and experienced NASM-certified personal trainer working directly with you to challenge and cheer you on, and to get you through your finish line. • Twelve 45-minute workout sessions* to be conducted online -- convenient and safe! • The ability to workout where you're most comfortable, whether it's at home, a gym, or on-the-go in your hotel. • Weekly accountability check-ins via email. • Video form checks as needed. • Better sleep, more energy, improved balance, coordination, and strength, improved mindset, and possibly an amazing butt. Come prepared to surprise yourself and have fun. *Continuity and consistency are key to reaching your goals. This package of 12 is designed to be used within 30 days of purchase. **Must complete your free introductory consultation first.**